Meditation Club: Three Point Guided Meditation with Professor Miri Hunter

Date & Time:
Tuesday, February 23, 2021 - 6 p.m. to 7 p.m.
Description: 

In this meditation, we will be playing around with our focus, dividing our attention from one point to two and merge it again in a clearer crisper single point. Body scans are great for relaxing the body and mind. This guided meditation provides an increase in spiritual awareness through the expansion of three power centers in the body.

Meditation Club