Wellness Fair

Every September, as part of the First Year First Six programming, the Wellness Division hosts the Wellness Fair. Typically, campus partners and community vendors converge on Dante Quad and provide information and resources to students, faculty, and staff. This year, we'll be hosting a virtual Wellness Fair on Wednesday, September 16th, 2020. Synchronous programs will be held at the times listed and recorded for future viewing. Asynchronous programs can be accessed at any time! Confirm your participation in six or more programs (Google Form link here) and be entered to win a $200 prize, including a weighted blanket, battery back up, pop up solar light, and essential oil diffuser!

Events

FREE Flu Shots & Prizes! In person outside the Health and Wellness Center 9 am-12 pm and 1 pm-3 pm

Provided by the Health and Wellness Center BY APPOINTMENT

Call the Health & Wellness Center TODAY at 631-4254 to make your SMC Wellness Fair flu shot appointment

SMC Nurses will give 50 FREE flu shots to undergraduate on-campus residents at the Augustine Hall entrance across from the Library. Flu shots promote community immunity against influenza

BEFORE YOUR APPOINTMENT:

1) Fill out the Screening Checklist - Flu Shot Form in your Health Portal

2) Fill out the COVID-19 Screening Form in your Health Portal - if you develop any COVID symptoms, please call us to reschedule your appointment

3) Fill out the Patient Treatment Agreement Form (on or after 8/24/2020) in your Health Portal

4) Read the Influenza Vaccine Information Statement

Please bring your Student ID to your appointment. We look forward to seeing you!

Contact Jenny Berten with questions: jhb8@stmarys-ca.edu

Kahoot!--1-2 pm

Brought to you by the High Potential Program

Students are invited to participate in a Wellness game of Kahoot via Zoom! HP Peer Mentors have prepared this game to provide wellness and self-care tips to students and will host this Zoom session live. https://stmarys-ca.zoom.us/j/97810049555

Contact Anahi Torres with questions: aht4@stmarys-ca.edu

Test your Alcohol IQ!--1-2 pm

Sponsored by Peer Conduct Council

Peer Conduct Council Members will go through scenarios and important information about drinking for young adults. Focus will be on correct quantities for different types of alcohol and the effects of alcohol based on BAC. https://stmarys-ca.zoom.us/j/91913907154

Contact Drew Holt with questions: adh9@stmarys-ca.edu

Chocolate and Community--1-3 pm

Sponsored by the Mission and Ministry Center

The Mission & Ministry Center wants to meet you! Zoom in anytime between 1-3pm to learn about how the MMC supports students' emotional, spiritual, physical, and social wellness. Meet an MMC student leader, and sign up to receive a care package in the mail prepared just for you. https://stmarys-ca.zoom.us/j/98926380509

Contact Carrie Davis with questions: cak6@stmarys-ca.edu

Resiliency 101--1:30-2 pm

Sponsored by the Center for Women and Gender Equity

In the face of a pandemic, as many of us are dealing with issues of racial, gender and other forms of injustice, finding our inner sense of resiliency can be more important than ever. Join Maya Patel and Mayson Lord and other members of the CWGE team to learn more. https://www.google.com/url?q=https://stmarys-ca.zoom.us/j/95746777507&sa...

Contact Sharon Sobotta with any questions: ssobotta@stmarys-ca.edu

Bring Your Pet to School Day!--2-2:30 pm

Sponsored by Counseling and Psychological Services

Students, staff, and faculty are encouraged to Zoom in with their pets. Each person can share a funny story about their pet and/or share with their pet one thing that they like about them. https://zoom.us/j/99038332962

Contact Cynthia Cutshall with questions: cac13@stmarys-ca.edu

Note to Self: Practicing Mindfulness--2-3 pm

Sponsored by the Intercultural Center

The Intercultural Center offers you a space to enjoy some simple, calming mindfulness activities, which include options such as writing mindfulness cards, writing affirmation notes, learning about the benefits of a gratitude journal, and finally some tips on social media apps that can help you remain in a mindful state throughout your day. https://stmarys-ca.zoom.us/j/94610695707

Contact Legacy Lee with questions: lrl2@stmarys-ca.edu

Make your own herb-infused oils for health, wellness, and body care!--2:30-3:00 pm

With Sustainability Director Dr. Ann Drevno

Making your own sustainable and affordable herbal-infused essential oils is incredibly simple. In this 30 minute workshop you will learn how to make a flower-infused body oil as well as the associated health benefits of several commonly-used herbs and flowers. https://stmarys-ca.zoom.us/j/95686196092

Contact Ann Drevno with questions: agd8@stmarys-ca.edu

Google Jamboard--Log on anytime!

Brought to you by Student Disability Services

The change to remote instruction and the fast pace of the semester can be stressful at times. It is important to make time for self-care activities that promote positive mental health. We encourage students to share their favorite activities that help them relax and de-stress on our Google Jamboard. https://jamboard.google.com/d/1TrxDcTpXex5QWZQwflUWoTcywZNI9NIIlhtrzd5Agps/edit?usp=sharing

Contact Auston Stamm with questions: abs13@stmarys-ca.edu

Get Involved!: Resources for Staying Connected--Log on anytime!

Brought to you by Student Involvement and Leadership

Engaging with your community is essential to your well-being and success as a student. Check our website for videos hosted by the Student Engagement and Activity Leaders (SEALs) with tips and resources to keep you connected. Find out more about opportunities for involvement with campus activities and student organizations! https://vimeo.com/458622368

Contact Zachary Tedrow with questions: ztt1@stmarys-ca.edu

Test Your Relationship IQ--Log into Instagram any time!

Brought to you by Student Coalition Against Abuse and Rape

Visit SCAAR's IG story (instagram.com/scaarsmc/) to answer questions and learn more about healthy relationships. Each answer submission enters you to win one of three Hydroflask prizes!

Contac Megan Gallagher with questions: mag7@stmarys-ca.edu

Brain Power: Quick Prep Snacks for Your Zoom Courses!--Tune in whenever you like!

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