Taming your Anxiety: Wellness Workshop Series

Date & Time:
Thursday, February 24, 2022 - 4 p.m. to 5 p.m.
Location:
Joseph L. Alioto Recreation Center, Club Sports Lounge, 1928 St. Marys Road, Moraga, CA 94575
View a map and get directions.
Description: 

 

Join us to work with Dr. Ashley Fiorelli to gain practical tips and insights about how we become anxious and learn ways to use mindfulness to tame your anxiety.  Different topics will be covered in each workshop so students can sign up for both workshops or may sign up for just one workshop as their schedule permits.

Additional Dates & Times: 
Thursday, February 24, 2022 - 4 p.m. to 5 p.m.
Thursday, March 3, 2022 - 4 p.m. to 5 p.m.
A picture of a head and in the brain area are red scribble lines.