The Calm Corner

Date & Time:
Tuesday, November 8, 2022 - 12:30 p.m. to 1:30 p.m.
Location:
CAPS Office - Augustine Hall, Ground Floor, 1928 St. Marys Road, Moraga, CA 94575
View a map and get directions.
Description: 

Feeling overwhelmed and stressed out? Having racing thoughts and can't seem to relax? Is a good night's sleep a mystery? ... Then please join us for a mindfulness, meditation brain break.  There are five parts to this workshop series and all are encouraged but are not required. 

Contact: 

Dr. Kristen Freeman
Email:  kmf12@stmarys-ca.edu

Additional Dates & Times: 
Tuesday, November 8, 2022 - 12:30 p.m. to 1:30 p.m.
Tuesday, November 15, 2022 - 12:30 p.m. to 1:30 p.m.
Tuesday, November 29, 2022 - 12:30 p.m. to 1:30 p.m.
Tuesday, December 6, 2022 - 12:30 p.m. to 1:30 p.m.
Tuesday, December 13, 2022 - 12:30 p.m. to 1:30 p.m.
The Calm Corner