Strengthening Personal Resiliency During Change

We’ve all heard the saying, “The only constant is change.” Employees are often faced with organizational shifts and personal life changes, which, in combination, can leave many of us feeling overwhelmed or tapped out. This program will describe the ingredients of resiliency, based on current research, and offer concrete strategies to help us survive and bounce back from the challenges and stresses associated with ongoing change.

When:           Wednesday, October 29, 9:30 AM—12:00 PM

Where:            Lafayette, SODA Center

Open to:         All SMC employees

Presenter:       Sunny Bradford, Director-Learning & Org. Effectiveness

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