KSOE Speaker Series: Mental Health Matters in Higher Education: Recognizing Stress and Sustaining Well-Being

KSOE Faculty Speaker Series: Dr. Akilah Reynolds

Have you ever struggled to balance your professional responsibilities while supporting students and managing your own emotional well-being? This interactive session examines stress experienced in higher education. Participants will learn to recognize signs of stress, implement sustainable coping strategies, and respond effectively when students, colleagues, or they are in distress. The goal is not just awareness — but building a culture of well-being within academic spaces.