Campus Recreation, Student Life and Health, Wellness, and Safety

YogaWELL with Mel
Campus Recreation Wellness Programming

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Dates & Times

Wednesday, September 11, 2024, 5:30 pm - 6:30 pm

Wednesday, September 18, 2024, 5:30 pm - 6:30 pm

Wednesday, September 25, 2024, 5:30 pm - 6:30 pm

Wednesday, October 2, 2024, 5:30 pm - 6:30 pm

Wednesday, October 9, 2024, 5:30 pm - 6:30 pm

all upcoming dates

Wednesday, October 16, 2024, 5:30 pm - 6:30 pm

Wednesday, October 23, 2024, 5:30 pm - 6:30 pm

Wednesday, October 30, 2024, 5:30 pm - 6:30 pm

Wednesday, November 6, 2024, 5:30 pm - 6:30 pm

Wednesday, November 13, 2024, 5:30 pm - 6:30 pm

Wednesday, November 20, 2024, 5:30 pm - 6:30 pm

Wednesday, December 4, 2024, 5:30 pm - 6:30 pm

Location (On-campus)

Joseph L. Alioto Recreation Center
1928 St. Marys Road
Moraga, CA 94575

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About

Embark on a transformative yoga journey with our YogaWELL class. Move, breathe and strengthen with intention. Create focus, clarity and fun while learning in a safe, inclusive and just-the-right-amount of challenge atmosphere. Join our YogaWell Community!

Meet our Instructor - Mel is a mom of 3, multi-book author; including Fierce Kindness and the Indie Book Award Finalist; Yoga to Support Immunity. Mel is on the faculty of the Chopra Yoga 200HR Teacher Training and formerly a YogaWorks senior teacher/ teacher trainer, training many stellar teachers over a 15 year span before launching her own in person/online MelWell studio and MelWell 200hr/300hr advanced training with masterful Rachel Scott and Gil Hedley Ph.D. Mel values growing through joy and heart connection and it is her mission to elevate kindness leaders everywhere.

Funding provided by the Enhancement Fee

Contact

Mariel Littorno

(925) 914-7821

myl4@stmarys-ca.edu

Past Dates & Times

all past dates

Wednesday, August 28, 2024, 5:30 pm - 6:30 pm

Wednesday, September 4, 2024, 5:30 pm - Wednesday, September 4, 2024, 6:30 pm

Add to Calendar 20240911T173000Z 20240911T183000Z America/Los_Angeles YogaWELL with Mel Embark on a transformative yoga journey with our YogaWELL class. Move, breathe and strengthen with intention. Create focus, clarity and fun while learning in a safe, inclusive and just-the-right-amount of challenge atmosphere. Join our YogaWell Community! Meet our Instructor - Mel is a mom of 3, multi-book author; including Fierce Kindness and the Indie Book Award Finalist; Yoga to Support Immunity. Mel is on the faculty of the Chopra Yoga 200HR Teacher Training and formerly a YogaWorks senior teacher/ teacher trainer, training many stellar teachers over a 15 year span before launching her own in person/online MelWell studio and MelWell 200hr/300hr advanced training with masterful Rachel Scott and Gil Hedley Ph.D. Mel values growing through joy and heart connection and it is her mission to elevate kindness leaders everywhere. Funding provided by the Enhancement Fee Joseph L. Alioto Recreation Center, 1928 St. Marys Road, Moraga, CA 94575

YogaWELL with Mel Campus Recreation Wellness Programming