Movember: Grow a Mo, Ask a Bro
Men's Mental Health Month
Dates & Times
Location (On-campus)
About
MOVEMBER FINALE — NOVEMBER 18
Wednesday, November 18 | 5:30 PM
Chapel Lawn
We're wrapping up Movember with an evening of competition, community, and celebration! Join us for:
- Battle of the 'Staches: Show off your best mustache (real or fake!) in a competition judged by the Moraga Fire Department.
- BBQ Food Truck & Giveaways: Enjoy food and a chance to score exclusive Movember hoodies.
- Challenge Winners Announced: Celebrate our weekly competition winners and Movember Bingo prize drawing.
WEEKLY FITNESS CHALLENGES
Get moving, challenge yourself, and compete with friends! Each week features two activities designed to encourage movement, friendly competition, and community connection.
Wednesday, November 4 | 4–6 PM
- Hoops for Men's Health — Pop-A-Shot Challenge
- Plank You Very Much — Timed Plank Challenge
Wednesday, November 11 | 4–6 PM
- Row for the Mo — Distance Row Challenge
- Dink About Your Feelings — Pickleball Tournament
Monday, November 16 | 4–6 PM
- Zen Broga — Yoga Class
- Hang in There — Timed Bar Hang Challenge
All activities take place at the Joseph L. Alioto Recreation Center.
MOVEMBER BINGO CHALLENGE
Complete activities. Connect with others. Enter to win!
Participate in Movember beyond the gym with our Bingo Challenge, featuring simple activities that encourage physical activity, mental wellness, and social connection.
Rock a mustache, check in on a friend, grab coffee with someone new, get active, or take time to enjoy a sunset!
How to Participate:
- Complete three activities in a row, column, or diagonal on your Movember Bingo Card, including the free space.
- Scan the QR code on the Bingo flyer to submit your completed challenge through our Google Form by November 17.
- All qualifying submissions will be entered into a prize drawing.
- Winners will be announced at the Movember Finale on November 18.
MORE THAN A MUSTACHE
Movember is about more than physical fitness. It's about encouraging open conversations, supporting men's mental health, and reminding our community that checking in on someone can make a difference.
Whether you're competing in a challenge, joining us for the finale, or simply reaching out to a friend, every action counts.
Grow a Mo. Ask a Bro. Check on a Bro.
Contact
Questions or Accomodations: myl4@stmarys-ca.edu