Pilates Sculpt Fusion with Sam
Campus Recreation Wellness Programming
Dates & Times
Location (On-campus)
About
Pilates Sculpt Fusion is a 60 minute barefoot class that blends Pilates with dumbbell drills, HIIT, yoga, and other fitness movements with a fun playlist that helps each student at any level become an overall stronger person both mentally as well as physically. Come with your mat, a water (towel is highly encouraged), and wear clothes that you are comfortable moving in. Let's go to work!
Meet our Instructor - Sam is a very passionate instructor that has been guiding classes since 2013. With certifications in both fitness and yoga, she loves to blend all of her knowledge to create fun fusion style classes that leave her students strong, happy, and a little sweaty. Being an ex-D1 athlete, she brings the fire and energy as she coaches her students to reach their full potential from minute 1 to minute 60. When she’s not teaching, she is out on adventures with her 2 kids Henry and Barrett as well as spouse Ryan. Whether it’s your first time trying this class or a workout vet, Sam will welcome you in with a smile and a high five!
Funding provided by the Enhancement Fee