Spring 2023 Fitness Schedule
Fitness Planning is an opportunity for our members to commit and maintain goals throughout their fitness journey. Led by SMC certified Students, you will receive a customized plan to fit your needs. Our instructors take into consideration your fitness goal and create a balanced routine just for you. Fitness planning sessions will include:
- Weekly program catered to your fitness goals
- Email support to guide you through the plan
- Email reviews of likes/dislikes and progress
Join Leo in his cardio-packed intro to boxing. You will be sure to break a sweat!
Andrea will be leading the Pilates Fusion class on Tuesdays and Thursdays from 5:30 - 6:20pm. This class will incorporate exercises from different workout styles—including barre, yoga, strength training, cardio, and dance.
Beckie is leading this spin class on Wednesdays from 4:30 - 5:15. This class is catered to those who are just beginning and she will push the seasoned spinners to reach new levels.