Fitness Sessions

Fitness Sessions Fitness Sessions

Spring 2023 Fitness Schedule


Fitness Planning

Fitness Planning is an opportunity for our members to commit and maintain goals throughout their fitness journey.  Led by SMC certified Students, you will receive a customized plan to fit your needs.  Our instructors take into consideration your fitness goal and create a balanced routine just for you. Fitness planning sessions will include:

  • Weekly program catered to your fitness goals
  • Email support to guide you through the plan
  • Email reviews of likes/dislikes and progress

Intro to Boxing

Join Leo in his cardio-packed intro to boxing.  You will be sure to break a sweat!

Pilates Fusion

Andrea will be leading the Pilates Fusion class on Tuesdays and Thursdays from 5:30 - 6:20pm.  This class will incorporate exercises from different workout styles—including barre, yoga, strength training, cardio, and dance.


Beckie is leading this spin class on Wednesdays from 4:30 - 5:15.  This class is catered to those who are just beginning and she will push the seasoned spinners to reach new levels.