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Wellbeing @ SMC’s design is based on periodic assessments and interest surveys evaluating program components important to staff and faculty.  The program offers both existing and new wellness resources such as health coaching, individual confidential health assessments, nutrition, fitness, yoga, pilates and meditation classes as well as neck/back care sessions.  Saint Mary’s College also offers employees the opportunity to purchase a membership at the Joseph Alioto Recreation center as a way to encourage proactive management of an individual’s health. 

The following Wellness Classes are currently offered at Saint Mary’s College Campus. 

Click on the following links for details on date, time and location:

Current Health Plan Wellness Resources:

Both Kaiser and Blue Shield offer Health Coaching and Individual Health Assessments to members.  Click here for information:


Special Spring 2020 Events

  • GaelFit  - Information coming Spring 2020
  • Wellness in the Workplace Webinar Series


For more information about Wellbeing @ SMC, please email:  benefits@stmarys-ca.edu